Reflexology - a relaxing, non-medical, non-invasive complementary therapy, which helps to release toxins from the body and improves circulation, through the gentle manipulation of the feet. It may help many health problems to decrease, and improve overall wellbeing.

Acupressure - the ancient art of stimulation of energy points throughout the body, Acupressure facilitates healing, pain relief, general wellbeing, and harmonises energy by regulating its circulation within the body.

Sports Massage - a very effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, and help repair those already sustained.

Relaxation Massage - during a relaxation massage, relaxing you is the sole aim. It is one of the most complete and indulgent massages you can have. A full-body treatment with soft music, soft lighting and aromatherapy oils. You will have a long, luxurious massage which will use all kinds of techniques. This is the massage to choose if you want to chill out, and be pampered and spoiled.

Deep Tissue Massage - a technique that works on the deeper layers of muscle tissue, using slower and firmer strokes and pressure than other treatments, including deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons. Deep tissue massage is a particularly effective massage for people with muscular pain, who are recovering from accidents, and for sports injuries. It increases blood circulation in muscles, relieves chronic muscle tension throughout the body, and can also break down scar tissue and "knots" deep in the muscles. Deep tissue massage helps to refresh and relax muscles, increasing the blood flow and therefore the oxygen flow around your body. This gets rid of toxins in very sore and strained muscles, which helps them to strengthen and heal.

Classical Massage - The stresses of today's world, along with the toxins in our environment can make us sick in many different ways. Regular massage or bodywork sessions can help relieve these symptoms and improve overall health. Receiving a Classical Massage is a wonderful way to experience a combination of relaxing and remedial massage.

Lymph Drainage Therapy - Lymphatic drainage is a light, rhythmic, manual therapy employed to increase lymph circulation throughout the body. Lymph drainage decreases tissue congestion and stimulates the immune system.

Dorn & Breuss Method Spinal Therapy - a simple, gentle and effective method to locate and re-adjust imbalances in the vertebral column, which can be the cause of asthma, allergies, functional heart problems, gastritis, immune deficiency and many other illnessess.